Saying NO doesn’t make you a bad person
Tag - Kristina Kantar
Maintaining a good balance in all aspects of your life is a key element to living a healthy and happy life.
Being present is the most certain path to a stress-free life.
Pain is an inevitable aspect of our lives, yet it continues to undermine our optimism and outlook on life since it is so often unnecessary and uncalled for.
Over Controlling behavior gives us a false sense of safety because there is no such thing as having control over life. Find out how to surrender to the unknown.
Kindness has to start in your own heart. You have to learn to be kind to yourself just as much as you are willing to be kind to somebody else.
Enjoy little things while waiting for the big ones to come.
Love and affection is what keeps us going and should always be a priority. Read on for a list of things to do to show love to those you care about.
Flow with life and nourish emotions that bring you peace and happiness.
Are you willing to forgive?