Visualization is a method you can use to make your dreams come through. It can lead to spiritual and personal growth because it is unearthing your attitude toward life.
Creative visualization was first introduced in the book The Science of Getting Rich by Wallace Wattles.The book stressed the importance of using mind-training and positive affirmations for financial success.
Many successful people from Tiger Woods to Jim Carrie to Novak Djokovic use visualization techniques to achieve success. Arnold Schwarzenegger, once said:
When I was very young I visualized myself being and having what it was I wanted. Mentally I never had any doubts about it. The mind is really so incredible. Before I won my first Mr. Universe title, I walked around the tournament like I owned it. The title was already mine. I had won it so many times in my mind that there was no doubt I would win it. Then when I moved on to the movies, the same thing. I visualized myself being a famous actor and earning big money. I could feel and taste success. I just knew it would all happen.
Visualization: the more specific you are about your vision, the better
Do you truly, in your heart, desire for your goal to be realized? Do you believe that for you is possible to attain it? Do you want to have a new home, a new job? Visualize your way into the life you want to have. Picture handling a difficult situation skillfully, or resolving a conflict. The list of your desires is endless. As long as you want to achieve something, you should visualize it.
The more specific you are about your vision, the better. Do not just say: I want to get a job, but lay out all the details. See exactly who is on your team, feel the harmonious synergy you are tapping into when you are working on a project, add any details that are important to you. Experience the goal as it is already happening, notice how does it make you feel. Believe that you can actually get what you want. One of the key rules for visualization is that you always see your vision in the present tense as it already exists the way you want it to be. Make a mind movie with all the main details of your vision. The more you visualize, the more certain you will become of your vision and therefore be able to achieve it faster. Your goal should be for visualization to become a part of your default thinking process.
Key to visualization is the positive energy you have to direct towards the goal you want to achieve.
Visualization prerequisite: You have to enter the state of flow
In order to successfully visualize, you have to enter your zen space. Don’t push, don’t struggle, do not over try. Just relax and flow into the sacred space. In your room, you can create a creative corner where you can place scented candles and inspirational quotes and books and play some relaxing music in the background, like the sound of water or the ocean. You can find a lot of relaxing tunes on youtube that will invoke a sense of flow in you.
The best time to conduct visualization practice is just before you go to bed or in the mornings when you wake up. Experienced practitioners recommend that you always start with something simple and easily attainable as to giving you confidence through the process of moving towards your bigger goals.
The purpose of visualization is to break down any inner barrier you may have that may prevent you from manifesting your desires. Visualization can lead to spiritual and personal growth because it is unearthing our attitude toward life. Use this wonderful technique to get yourself aligned with your highest vision. It is the power of creation that brings your dreams to life. Never stop dreaming and walk bravely in life knowing that everything is possible.
May you be blessed with everything your heart desires,
Do you truly, in your heart, desire for your goals to be realized? Do you believe that what you wish for is possible to attain? Have you used visualization so far to manifest your best life? Share your experiences of your visualization practice with us!